How are your Selfies controlling your self-image?
When was the last time you took a good look at your selfies? Are the images blurry or clear? I'm not referring to the selfies on your phone, but the ones that have an impact on how you accept and remain true to who you are:
- Self-Love
- Self-Talk
- Self-Esteem
- Self-Worth
- Self-Check
Each component of the selfies above affects your personal perception and self-image. Having a positive self-image is crucial for our mental health and well-being. When we have a positive view of ourselves, we're more likely to feel confident, resilient, and capable of handling life's challenges. We're also less likely to be impacted by negative feedback or criticism from others. A positive self-image can help us develop healthy relationships, set and achieve goals, and pursue our passions and interests. Conversely, a negative self-image can lead to feelings of inadequacy, self-doubt, and anxiety, which can negatively impact our relationships, work, and personal growth. Therefore, investing in a positive self-image in addition to taking this course, includes self-care, positive self-talk, and seeking support when needed as critical components for our overall well-being.
The modules within the course include videos, readings, and action steps that are necessary to improve our "Selfies." Taking a course on having a positive self-image can be an incredibly valuable investment in your personal growth and overall well-being. This course will increase your tenacity to Love Yourself to Life.